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meditation program
Program "from fear to trust"
finding your safe place
00:00 / 40:02
understanding and accepting fear
00:00 / 20:13
regaining trust
00:00 / 29:12
breathing freely
00:00 / 33:11
gently releasing the blockage
00:00 / 17:08
Program "mental birth preparation"
trust an your fell-good place
00:00 / 32:26
journey to your baby
00:00 / 20:39
my gentle birth
00:00 / 32:26
the act of love
00:00 / 30:58
the tree of wisdom
00:00 / 19:06
Program "healing through grief"
gently releasing the shock freeze
00:00 / 19:06
permission for all feelings
00:00 / 19:06
finding new paths
00:00 / 19:06
going in peace
00:00 / 19:06
preserving the bond of love
00:00 / 19:06
These guided meditations support you in entering a deep state of relaxation, also known as the alpha state. They complement hypnotherapy and help anchor positive changes in the subconscious mind over the long term.
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