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meditation program
Program "from fear to trust"
finding your safe place
00:00 / 12:26
understanding fear
00:00 / 12:02
regaining trust
00:00 / 12:01
breathing freely
00:00 / 12:08
releasing the blockage
00:00 / 14:30
Program "mental birth preparation"
feel-good place
00:00 / 12:40
journey to your baby
00:00 / 11:58
my gentle birth
00:00 / 11:04
the act of love
00:00 / 11:20
the tree of wisdom
00:00 / 11:17
Program "healing through grief"
shock freeze
00:00 / 15:00
permission for all feelings
00:00 / 12:00
finding new paths
00:00 / 12:00
going in peace
00:00 / 13:33
the bond of love
00:00 / 12:00
These guided meditations support you in entering a deep state of relaxation, also known as the alpha state. They complement hypnotherapy and help anchor positive changes in the subconscious mind over the long term.
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