These English guided meditation programs are designed to support relaxation, inner clarity and personal growth. Each program includes five guided meditations that offer gentle impulses for letting go of old patterns, gaining new clarity and consciously shaping your own path.

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With five guided meditations, you receive valuable impulses to release old patterns, gain new clarity and consciously shape your own path.

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You may come to realise: everything you need is already within you. Sometimes, all it takes is the right space to feel it again.

 

Children's Program – Florian's Journey:

Florian's Journey is a collection of five gentle fairytale stories for children. The stories encourage children to discover their inner resources, strengthen self-confidence and explore positive possibilities in everyday life.

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Until around the age of ten, children are often in a state that is similar to hypnosis. Their subconscious mind is open to everything they hear and to everything that is modelled for them. These impressions go directly into the subconscious mind and are stored there as personal beliefs and inner truths. These beliefs continue to accompany children and influence their behaviour in many life situations.

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That is why I have also created a program for children. These are not meditations, but a fairytale with Florian, who becomes aware of his inner hero. When children listen to these five stories about Florian, positive possibilities and inner resources can be gently anchored within them. In this way, each child’s inner hero can begin to emerge, while self-confidence and the joy of going to school may be supported.

Through these stories, parents can become loving guides for their own children.